This past Saturday June 17, 2023, Joshua participated in the annual Under Armour Toronto Waterfront 10km and completed it in a great time. Along side his friends Anthony, Robert & Lucas. Consistently training and pushing each other is something these four love to do. Way to go boys! We are proud of you all.    [read more]

Every single one of us wants to have great relationships with others... In fact, I would argue that having strong and meaningful relationships has an enormous impact on your success in life. But when it comes to actually building these relationships... Most people are solely focused on what they can get out of the relationship... Then they act surprised when their relationships suck. Building amazing, lifelong relationships requires a much different approach… You have... [read more]