Saying yes to everything can seem like a great idea – but it can quickly become a very big problem! Why do so many of us say yes when we want to say no? The disease to please. We want people to like us, so we often take on far more than we should, saying yes to increasing obligations when our plates are already overloaded. But saying no nicely isn’t a weakness, it’s a strength! Here’s why you should learn how to say no and smile:   It means you value... [read more]